keepingthefaith's Journal, 01 January 2011

169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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720 kcal

Fat: 15.17g | Prot: 26.99g | Carb: 126.05g.   Breakfast: Triple Squash Soup. Lunch: Orange Juice (Chilled, Includes From Concentrate), Banana, Organic Mayonnaise, pita bread, Tuna Fish. Snacks/Other: Special K Cereal Bars - Strawberry. more...

1885 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...