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chryslergirl
Journal
16 Jan 11
chryslergirl's Journal, 16 January 2011
chryslergirl's Profile
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Weigh In record (no journal entry) for 16 January 2011
306.0 lb
Lost so far:
0 lb
.
Still to go:
129.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2011:
512 kcal
Fat: 9.18g | Prot: 65.10g | Carb: 42.09g.
Breakfast:
Malt-O-Meal, milk.
Lunch:
chicken breast, italian salad dressing low fat, salad.
more...
5159 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 14.0 lb a week
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