chryslergirl's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
306.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2011:
512 kcal Fat: 9.18g | Prot: 65.10g | Carb: 42.09g.   Breakfast: Malt-O-Meal, milk. Lunch: chicken breast, italian salad dressing low fat, salad. more...
5159 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
losing 14.0 lb a week

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