Weigh In record (no journal entry) for 03 November 2013
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245.0 lb
Lost so far: 105.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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1372 kcal
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Fat: 87.00g | Prot: 75.00g | Carb: 82.00g.
Breakfast: Marketside All-American Grinder. Lunch: Planters Honey Roasted Peanuts. Dinner: McDonald's Cheeseburger. more...
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steady weight
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foreverfrost's weight history
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