Weigh In record (no journal entry) for 19 March 2009
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2009:
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1957 kcal
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Fat: 59.77g | Prot: 69.44g | Carb: 265.07g.
Breakfast: quaker chewy granola bar peanut, butter, english muffin, coffee with cream and sugar. Lunch: tomato, chocolate pudding, rice, broccoli, steak fries, herb chicken. Dinner: red wine, bread, low fat ranch, butter, salad, spaghetti. Snacks/Other: reduced fat peanut butter, apple. more...
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2336 kcal
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Activities & Exercise:
Pilates - 40 minutes, Sitting - 2 hours, Standing - 4 hours, Desk Work - 4 hours, Housework - 1 hour, Sleeping - 7 hours, Resting - 4 hours and 20 minutes, Driving - 1 hour. more...
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