Weigh In record (no journal entry) for 05 February 2021
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136.5 lb
Lost so far: 34.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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764 kcal
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Fat: 29.99g | Prot: 80.34g | Carb: 60.83g.
Breakfast: ВкусВилл Говядина Премиум, Parmalat Молоко Низколактозное 3,5%, Вкусвилл Галантин с Фисташками и Киноа, Unagrande Кремчиз, Хлеб с Отрубями. Lunch: Хлеб с Отрубями, Куриные Грудки (Жареные). Snacks/Other: Questbar Vanilla Caramel. more...
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losing 1.5 lb a week
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