Weigh In record (no journal entry) for 01 July 2010
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204.8 lb
Lost so far: 3.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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165 kcal
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Fat: 2.13g | Prot: 5.58g | Carb: 33.48g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Activia Blueberry Yogurt. more...
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losing 1.5 lb a week
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