Weigh In record (no journal entry) for 03 November 2013
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209.7 lb
Lost so far: 13.0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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799 kcal
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Fat: 24.85g | Prot: 39.59g | Carb: 99.38g.
Breakfast: Unox Hotdog, Harde Broodjes, Gesneden Ham, Pistolet. more...
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losing 6.2 lb a week
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claesmariepaule's weight history
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