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cal intake to high
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184.6 lb
Lost so far: 55.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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1304 kcal
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Fat: 77.13g | Prot: 65.95g | Carb: 96.00g.
Lunch: Chips and Salsa, Queso for Chimi/Burrito (Side), Mixed Cheese (Side), Sour Cream (Side). Dinner: Cream Cheese Stuffed Jalapeno Peppers, Cheese and Garlic Pizza. more...
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steady weight
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