Altosvuelos's Journal, 03 November 2013

Ayer tortitas, fritos...No B
151.0 lb Lost so far: 3.7 lb.    Still to go: 23.1 lb.    Diet followed N/A.

Diet Calendar Entries for 03 November 2013:
1669 kcal Fat: 44.63g | Prot: 63.64g | Carb: 249.67g.   Breakfast: Nestlé Fitness Chocolate, Piña, Chiquilin Galletas, La Asturiana Leche Desnatada. Lunch: Activia Yogurt Frutas del Bosque, Tomates, Patatas Fritas, Rape. Dinner: Vitalinea Flan, Activia Yogurt Frutas del Bosque. more...
1676 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 4.6 lb a week

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