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Altosvuelos
Journal
03 Nov 13
Altosvuelos's Journal, 03 November 2013
Altosvuelos's Profile
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Ayer tortitas, fritos...No B
151.0 lb
Lost so far:
3.7 lb
.
Still to go:
23.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 November 2013:
1669 kcal
Fat: 44.63g | Prot: 63.64g | Carb: 249.67g.
Breakfast:
Nestlé Fitness Chocolate, Piña, Chiquilin Galletas, La Asturiana Leche Desnatada.
Lunch:
Activia Yogurt Frutas del Bosque, Tomates, Patatas Fritas, Rape.
Dinner:
Vitalinea Flan, Activia Yogurt Frutas del Bosque.
more...
1676 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 4.6 lb a week
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