hypnocool's Journal, 19 March 2009

Weigh In record (no journal entry) for 19 March 2009
115.8 lb Lost so far: 2.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2009:
106 kcal Fat: 2.06g | Prot: 5.89g | Carb: 17.19g.   Breakfast: cheerios, milk. more...
on diet hypnocool's own diet   losing 2.8 lb a week

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