Jay Cun's Journal, 01 November 2013

Weigh In record (no journal entry) for 01 November 2013

194.0 lb Lost so far: 26.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2013:

5 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.95g. Breakfast: Green Tea. more...

2227 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week


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Jay Cun's weight history