Jay Cun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 6th: 2 -
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
Tue 5th: 696 -
fat: 16.20g
|
protein: 48.47g
|
carbs: 96.19g
- -
Mon 4th: 26 * -
fat: 0.12g
|
protein: 1.44g
|
carbs: 6.05g
2694*  2668
Sun 3rd: 1177 * -
fat: 41.59g
|
protein: 87.72g
|
carbs: 122.45g
2224*  1047
Sat 2nd: 1018 * -
fat: 35.68g
|
protein: 91.95g
|
carbs: 97.63g
2176*  1158
Fri 1st: 5 -
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.95g
2227*  2222
October 2013
Thu 31st: 791 -
fat: 34.25g
|
protein: 28.57g
|
carbs: 94.88g
2621*  1830
Wed 30th: 552 -
fat: 7.40g
|
protein: 54.71g
|
carbs: 77.70g
2547*  1995
Fri 25th: 91 -
fat: 0.33g
|
protein: 1.09g
|
carbs: 23.31g
2549*  2458
Thu 24th: 791 -
fat: 8.72g
|
protein: 65.44g
|
carbs: 122.81g
2680*  1889
Wed 23rd: 672 -
fat: 8.75g
|
protein: 59.10g
|
carbs: 100.12g
2593*  1921
Tue 22nd: 611 -
fat: 9.08g
|
protein: 65.71g
|
carbs: 76.60g
2593*  1982
Mon 21st: 690 -
fat: 13.33g
|
protein: 54.04g
|
carbs: 100.55g
2966*  2276
Sun 20th: 646 -
fat: 17.47g
|
protein: 44.11g
|
carbs: 80.92g
2659*  2013
Sat 19th: 567 -
fat: 7.15g
|
protein: 57.79g
|
carbs: 74.07g
2534*  1967
Fri 18th: 959 -
fat: 30.73g
|
protein: 63.67g
|
carbs: 115.44g
2691*  1732
Thu 17th: 864 -
fat: 22.49g
|
protein: 69.22g
|
carbs: 103.06g
2780*  1916
Wed 16th: 628 -
fat: 5.88g
|
protein: 42.26g
|
carbs: 111.81g
2833*  2205
Tue 15th: 784 -
fat: 14.54g
|
protein: 67.51g
|
carbs: 103.29g
2860*  2076

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.