could_be2's Journal, 02 November 2013

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Weigh In record (no journal entry) for 02 November 2013

119.8 lb Lost so far: 0 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2013:

946 kcal

Fat: 37.28g | Prot: 45.32g | Carb: 120.28g. Breakfast: Banana. Lunch: Boiled Egg. Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Ground Turkey, Newman's Own Mushroom Marinara. Snacks/Other: Almonds , Bananas , Bananas . more...

1546 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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could_be2's Journal, 02 November 2013

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