Babslynn's Journal, 03 February 2021

195.3 lb Lost so far: 8.7 lb.    Still to go: 55.3 lb.    Diet followed reasonably well.

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501 kcal

Fat: 5.64g | Prot: 72.31g | Carb: 42.11g.   Breakfast: Grape Tomatoes, Fresh & Easy Washed Spinach, Sweet Onions , Stater Bros. 100% Liquid Egg Whites Cage Free, Coffee with Milk. Lunch: Cabbage , Kirkland Signature Organic Chicken Breasts. Dinner: Urban Plates Sesame Broccolini, Smart Chicken Ground Chicken Breast. Snacks/Other: Vitavigor Breadsticks , Navels Oranges . more...

2227 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...