Bizou's Journal, 16 January 2011

Weigh In record (no journal entry) for 16 January 2011
161.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2011:
1360 kcal Fat: 57.43g | Prot: 62.82g | Carb: 151.78g.   Breakfast: butter, egg, Water, coffee. Lunch: milk, chocolate chip cookie, apple cider, spaghetti, cheese, spaghetti sauce. Dinner: chocolate chip cookie, pork chops, basmati rice, triscuit , the laughing cow cheese. more...
losing 7.0 lb a week

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