Weigh In record (no journal entry) for 03 February 2021
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218.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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190 kcal
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Fat: 5.00g | Prot: 18.00g | Carb: 23.00g.
Lunch: Hillshire Farm Oven Roasted Turkey Breast, Kraft American Cheese Slice, Nature's Own Honey Wheat Enriched Bread. more...
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losing 1.4 lb a week
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Denverp's weight history
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