Weigh In record (no journal entry) for 16 January 2011
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119.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2011:
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162 kcal
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Fat: 4.74g | Prot: 8.22g | Carb: 23.92g.
Breakfast: 2% milk, coffee, kashi mocha almond bar. more...
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gaining 0.6 lb a week
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