Weigh In record (no journal entry) for 19 March 2009
Diet Calendar Entries for 19 March 2009:
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948 kcal
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Fat: 22.69g | Prot: 49.20g | Carb: 148.55g.
Breakfast: water, Apple. Lunch: Water (Bottled), Thin Sliced Turkey Breast, Broccoli. Dinner: water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), weight watchers mozzerella cheese, mushrooms, Multi-Grain Flour Tortillas, Zesty Italian Dressing. Snacks/Other: Air Popped Popcorn, Oranges, weight watchers yogurt. more...
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3273 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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