Weigh In record (no journal entry) for 16 January 2011
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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769 kcal
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Fat: 46.56g | Prot: 62.57g | Carb: 23.20g.
Breakfast: green beans, crystal light, coffee, breakfest sausage, sweet n low, earl grey tea, HEAVY WHIPPING CREAM. Lunch: diet pepsi, canned tuna, Mayonnaise. Snacks/Other: sugar free candy. more...
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steady weight
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maryjara1's weight history
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