Weigh In record (no journal entry) for 01 November 2013
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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686 kcal
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Fat: 21.47g | Prot: 18.59g | Carb: 105.46g.
Breakfast: Cinnamon Raisin Bagels . Snacks/Other: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, HEB Rice and Adzuki Bean Chips. more...
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gaining 7.0 lb a week
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bumbye's weight history
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