JessCrawford's Journal, 01 November 2013

133.4 lb Lost so far: 7.6 lb.    Still to go: 8.4 lb.    Diet followed 100%.

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1972 kcal

Fat: 89.98g | Prot: 94.37g | Carb: 201.94g.   Breakfast: Oranges, Granny Smith Apples. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, American Cheese, Whole Wheat Bread (Commercial). Dinner: Buffalo Chicken, Blue Cheese, Cheese Pizza. more...

1893 kcal

Activities & Exercise: Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...