Weigh In record (no journal entry) for 01 November 2013
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139.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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304 kcal
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Fat: 12.56g | Prot: 4.53g | Carb: 44.77g.
Breakfast: Redeye Gravy, Plain or Buttermilk Biscuits. Snacks/Other: Icee Coke Icee. more...
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gaining 11.2 lb a week
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