paolagomor2's Journal, 02 February 2021

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Weigh In record (no journal entry) for 02 February 2021

141.8 lb Lost so far: 94.1 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2021:

633 kcal

Fat: 42.96g | Prot: 32.36g | Carb: 31.23g. Lunch: Hershey's Special Dark 60% Laranja, Cenouras, Brócolis, Requeijão, Queijo Minas, Walmart Queijo Mussarela, Ovo (Inteiro). more...

2569 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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paolagomor2's Journal, 02 February 2021

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