Emmerich's Journal, 02 February 2021

Weigh In record (no journal entry) for 02 February 2021
132.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2021:
705 kcal Fat: 26.17g | Prot: 11.49g | Carb: 112.57g.   Breakfast: Honeymaid Graham Crackers, Bananas , G7 Coffee. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), La Choy Chow Mein Noodles, Lettuce Salad with Assorted Vegetables, Kraft Asian Toasted Sesame Salad Dressing. more...
losing 0.1 lb a week



     
 

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