mellrose's Journal, 15 January 2011

Weigh In record (no journal entry) for 15 January 2011
260.0 lb Lost so far: 3.8 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2011:
1858 kcal Fat: 117.78g | Prot: 79.87g | Carb: 130.08g.   Breakfast: morning joe. Dinner: natures own, hanburger patty, breaded chicken on round. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mellrose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.