SDSUJoe's Journal, 15 January 2011

190.6 lb Lost so far: 8.9 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

---

1644 kcal

Fat: 45.24g | Prot: 53.44g | Carb: 261.36g.   Breakfast: Frosted Mini-Wheats Bite Size, Honey Nut Cheerios, 1% Fat Milk. Lunch: Grilled Cheese. Dinner: 1% Fat Milk, Chicken Burritos. Snacks/Other: Grand Ice Cream - Neapolitan, Mountain Dew (12 fl oz), Coca-Cola Classic Soda. more...

2242 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...