Weigh In record (no journal entry) for 02 February 2021
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168.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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194 kcal
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Fat: 18.78g | Prot: 9.00g | Carb: 0.00g.
Breakfast: Now Foods MCT Oil, Ancient Organics Ghee, Pacific Natural Foods Organic Chicken Bone Broth, Bacon Grease. more...
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gaining 0.4 lb a week
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