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01.15.11
Weighed today, still staying the same. Hopefully I can figure out how to lose 10 more lbs.
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1270 kcal
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Fat: 58.66g | Prot: 55.28g | Carb: 136.87g.
Breakfast: Peanut Butter Tree. Lunch: Lightly Salted Potato Chips, Lettuce, Banana Peppers, Olive Oil Blend, Pickles (3 Chips), 6" Italian White Bread, Turkey Breast Meat. Dinner: Dinner Rolls, Shake 'n Bake Original Chicken, Homemade Vanilla Ice Cream, Cut Green Beans, Mashed Potato (from Fresh), Pork Chops. more...
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steady weight
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