Maria Harwood's Journal, 05 October 2010

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Weigh In record (no journal entry) for 05 October 2010

136.0 lb Lost so far: 16.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2010:

30 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 8.00g. Breakfast: Organic Turbinado Raw Cane Sugar, Green Tea Mixed Berry Tea Bags, Organic Turbinado Raw Cane Sugar, Green Tea Mixed Berry Tea Bags. more...

1673 kcal

Activities & Exercise: Driving - 45 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

losing 7.0 lb a week

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Maria Harwood's Journal, 05 October 2010

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