Jothika's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
203.2 lb Lost so far: 1.0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 October 2013:
2474 kcal Fat: 118.12g | Prot: 81.72g | Carb: 289.10g.   Breakfast: 2% Fat Milk, Reese's Milk Chocolate Peanut Butter Cups, M&M's Peanut M&M's (Fun Size), Mars Milky Way (Fun Size). Lunch: On The Border Chicken Fajita Kit, Tortilla Corn Chips, Yard House Chicken Nachos. Dinner: On The Border Chicken Fajita Kit. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Nestle Kit Kat (Fun Size), Nestle Crunch Candy Bars (Fun Size), Mars Milky Way (Fun Size), Peter Paul Mounds (Fun Size), Snickers Snickers Bar (Fun Size), Reese's Milk Chocolate Peanut Butter Cups. more...
2245 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jothika's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.