Weigh In record (no journal entry) for 02 February 2021
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125.7 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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880 kcal
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Fat: 37.45g | Prot: 74.89g | Carb: 58.24g.
Breakfast: Cooked Egg White, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Ayam Bakar Dada. Dinner: Ayam Bakar Dada. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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gaining 0.1 lb a week
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elisabethgobeth's weight history
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