Weigh In record (no journal entry) for 31 October 2013
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206.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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425 kcal
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Fat: 11.00g | Prot: 19.50g | Carb: 61.00g.
Breakfast: Starbucks Vanilla Latte (Grande), Campbell's Homestyle Chicken Noodle Soup. more...
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losing 0.1 lb a week
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