jkimmm's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017
172.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2017:
250 kcal Fat: 9.00g | Prot: 5.00g | Carb: 39.00g.   Breakfast: Nature's Path Ancient Grains Granola with Almonds. more...

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