Weigh In record (no journal entry) for 31 October 2013
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206.6 lb
Lost so far: 10.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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735 kcal
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Fat: 16.25g | Prot: 20.50g | Carb: 126.50g.
Breakfast: Silk Very Vanilla Soymilk, Simply To Go Peanut Butter and Jelly Sandwich, Bolthouse Farms Green Goodness Fruit Smoothie. more...
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steady weight
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