paolagomor2's Journal, 01 February 2021

Weigh In record (no journal entry) for 01 February 2021

144.0 lb Lost so far: 65.5 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2021:

580 kcal

Fat: 24.50g | Prot: 14.00g | Carb: 75.00g. Snacks/Other: Marilan Biscoito Lev Cacau e Cereais. more...

2280 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week


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paolagomor2's weight history