Altosvuelos's Journal, 31 October 2013

Nocilla.
151.2 lb Lost so far: 3.5 lb.    Still to go: 23.4 lb.    Diet followed N/A.

Diet Calendar Entry for 31 October 2013:
440 kcal Fat: 14.10g | Prot: 9.48g | Carb: 67.90g.   Breakfast: Philadelphia Queso para Untar, Helios Mermelada de Melocotón, Helios Mermelada de Arandanos, Bimbo Pan de Molde Natural 100%, Kellogg's Nutri-Grain Chocolate. more...
steady weight

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