Babslynn's Journal, 01 February 2021

Wondering if eating beef the night before caused me to stall ?

197.1 lb Lost so far: 6.9 lb.    Still to go: 57.1 lb.    Diet followed reasonably well.

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508 kcal

Fat: 18.60g | Prot: 34.25g | Carb: 55.27g.   Breakfast: Coffee with Milk. Lunch: Giant Eagle Cherry Tomatoes, Radish, In-N-Out Hamburger Protein Style. Dinner: Giant Eagle Cherry Tomatoes, Lettuce, Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Other: Pink Lady Apples, Melba Toast , Oranges . more...

2430 kcal

Activities & Exercise: Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...