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This is very surprising considering how far off my healthy eating was over the weekend.
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299.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1599 kcal
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Fat: 53.75g | Prot: 46.06g | Carb: 230.99g.
Breakfast: Sugar, Coffee, Great Value Frosted Toaster Pastries - Cherry. Lunch: Taco Bell Beef Burrito , Taco Bell Chicken Chipotle Melt. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Great Value Frosted Toaster Pastries - Cherry. more...
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losing 7.0 lb a week
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