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I am so happy I managed to loss weight while on my period this is a new feet 🤩🤩
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231.2 lb
Lost so far: 2.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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1330 kcal
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Fat: 47.71g | Prot: 42.41g | Carb: 180.31g.
Breakfast: Bananas , Blimpie Oatmeal Raisin Walnut Cookie, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Kroger Kosher Dill Pickle Spears, Tanimura & Antle Romaine Lettuce, Subway Tomatoes, Specially Selected Roasted Garlic with Tomato & Basil Cheese, Bacon, Savoritz Garden Vegetable Crackers. Dinner: New York Hand Tied Garlic Knots, Great Value Dirty Rice Mix, Stop & Shop Extra Large Cooked Shrimp. Snacks/Other: Hy-Vee Crunchy Peanut Butter Granola Bars. more...
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2650 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 47 minutes, Walking (slow) - 2/mph - 43 minutes. more...
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losing 1.2 lb a week
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