| March 2021 |
| Mon 22nd: |
1436 *
|
90%
|
fat: 54.54g |
| |
protein: 49.33g |
| |
carbs: 177.53g |
|
2817*
|
 1381
|
| Wed 10th: |
1041 *
|
65%
|
fat: 45.00g |
| |
protein: 45.49g |
| |
carbs: 120.25g |
|
-
|
-
|
| Tue 9th: |
1905 *
|
119%
|
fat: 104.80g |
| |
protein: 78.23g |
| |
carbs: 163.34g |
|
-
|
-
|
| Mon 8th: |
1763 *
|
110%
|
fat: 81.49g |
| |
protein: 75.91g |
| |
carbs: 186.44g |
|
-
|
-
|
| Sun 7th: |
1703 *
|
106%
|
fat: 74.04g |
| |
protein: 108.93g |
| |
carbs: 151.66g |
|
-
|
-
|
| Sat 6th: |
1518 *
|
95%
|
fat: 59.88g |
| |
protein: 66.09g |
| |
carbs: 175.64g |
|
-
|
-
|
| Fri 5th: |
1874 *
|
117%
|
fat: 83.00g |
| |
protein: 76.16g |
| |
carbs: 199.31g |
|
-
|
-
|
| Thu 4th: |
1587 *
|
99%
|
fat: 57.72g |
| |
protein: 66.99g |
| |
carbs: 200.18g |
|
-
|
-
|
| Wed 3rd: |
1456 *
|
91%
|
fat: 61.69g |
| |
protein: 60.79g |
| |
carbs: 169.55g |
|
-
|
-
|
| Tue 2nd: |
1787 *
|
112%
|
fat: 78.81g |
| |
protein: 65.35g |
| |
carbs: 158.54g |
|
-
|
-
|
| Mon 1st: |
1470 *
|
92%
|
fat: 63.61g |
| |
protein: 56.70g |
| |
carbs: 171.81g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1574 *
|
98%
|
fat: 63.17g |
| |
protein: 42.03g |
| |
carbs: 226.99g |
|
-
|
-
|
| Tue 23rd: |
1567 *
|
98%
|
fat: 63.48g |
| |
protein: 77.50g |
| |
carbs: 184.79g |
|
-
|
-
|
| Mon 22nd: |
1719 *
|
107%
|
fat: 58.58g |
| |
protein: 61.40g |
| |
carbs: 248.01g |
|
2778*
|
1059
|
| Thu 18th: |
518 *
|
32%
|
fat: 16.72g |
| |
protein: 16.03g |
| |
carbs: 79.77g |
|
-
|
-
|
| Wed 17th: |
1772 *
|
111%
|
fat: 74.05g |
| |
protein: 63.28g |
| |
carbs: 220.09g |
|
-
|
-
|
| Tue 16th: |
1257 *
|
79%
|
fat: 40.61g |
| |
protein: 62.02g |
| |
carbs: 167.27g |
|
-
|
-
|
| Mon 15th: |
1986 *
|
124%
|
fat: 80.95g |
| |
protein: 76.73g |
| |
carbs: 238.61g |
|
-
|
-
|
| Sun 14th: |
1757 *
|
110%
|
fat: 63.65g |
| |
protein: 98.51g |
| |
carbs: 196.97g |
|
-
|
-
|
| Sat 13th: |
454 *
|
28%
|
fat: 18.21g |
| |
protein: 11.49g |
| |
carbs: 57.70g |
|
-
|
-
|
