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скорее бы уже 65..
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145.5 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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403 kcal
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Fat: 13.00g | Prot: 27.33g | Carb: 43.21g.
Breakfast: Лукоморье Икра Горбуши, Finn Crisp Хлебцы Ржаные, Мёд, Ключевское Сметана 20%, Агрокомплекс Творог 5%, Овсяная Каша на Воде. more...
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losing 0.5 lb a week
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