| March 2024 |
| Sat 23rd: |
1318 *
|
73%
|
fat: 35.27g |
| |
protein: 100.00g |
| |
carbs: 154.62g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1258 *
|
70%
|
fat: 53.35g |
| |
protein: 74.93g |
| |
carbs: 125.26g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
436 *
|
24%
|
fat: 22.50g |
| |
protein: 28.10g |
| |
carbs: 31.39g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
946 *
|
53%
|
fat: 30.43g |
| |
protein: 110.78g |
| |
carbs: 55.09g |
|
-
|
-
|
| Mon 10th: |
454 *
|
25%
|
fat: 26.79g |
| |
protein: 8.29g |
| |
carbs: 44.58g |
|
-
|
-
|
| Tue 4th: |
874 *
|
49%
|
fat: 48.43g |
| |
protein: 36.62g |
| |
carbs: 73.50g |
|
-
|
-
|
| Mon 3rd: |
1235 *
|
69%
|
fat: 68.81g |
| |
protein: 68.27g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sun 2nd: |
234 *
|
13%
|
fat: 7.40g |
| |
protein: 6.23g |
| |
carbs: 35.92g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1363 *
|
76%
|
fat: 72.94g |
| |
protein: 62.17g |
| |
carbs: 117.05g |
|
-
|
-
|
| Thu 30th: |
1186 *
|
66%
|
fat: 53.56g |
| |
protein: 62.63g |
| |
carbs: 120.22g |
|
-
|
-
|
| Tue 28th: |
1456 *
|
81%
|
fat: 78.52g |
| |
protein: 72.99g |
| |
carbs: 119.95g |
|
-
|
-
|
| Mon 27th: |
1234 *
|
69%
|
fat: 57.74g |
| |
protein: 75.94g |
| |
carbs: 106.74g |
|
-
|
-
|
| Sun 26th: |
1494 *
|
83%
|
fat: 62.56g |
| |
protein: 74.90g |
| |
carbs: 161.88g |
|
-
|
-
|
| Sat 25th: |
1252 *
|
70%
|
fat: 60.94g |
| |
protein: 84.98g |
| |
carbs: 88.10g |
|
-
|
-
|
| Fri 24th: |
1019 *
|
57%
|
fat: 52.89g |
| |
protein: 55.40g |
| |
carbs: 83.33g |
|
-
|
-
|
| Thu 23rd: |
1237 *
|
69%
|
fat: 35.26g |
| |
protein: 83.34g |
| |
carbs: 149.43g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
1232 *
|
68%
|
fat: 68.13g |
| |
protein: 100.68g |
| |
carbs: 47.56g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1107 *
|
62%
|
fat: 51.25g |
| |
protein: 62.68g |
| |
carbs: 101.55g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
577 *
|
32%
|
fat: 31.61g |
| |
protein: 21.58g |
| |
carbs: 49.12g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
332 *
|
18%
|
fat: 20.92g |
| |
protein: 9.51g |
| |
carbs: 25.50g |
|
-
|
-
|
