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Aurora1
Journal
15 Jan 11
Aurora1's Journal, 15 January 2011
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bk
134.4 lb
Lost so far:
1.0 lb
.
Still to go:
9.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 January 2011:
2029 kcal
Fat: 59.95g | Prot: 65.84g | Carb: 259.49g.
Breakfast:
Chocolate Frosted Donettes, Cookie Dough.
Lunch:
6" Turkey Breast, Simply Avo Avocado.
Dinner:
Cheese Sandwich, Red Table Wine.
Snacks/Other:
Cereal, Cinnamon Sugar Pita Chips.
more...
2109 kcal
Activities & Exercise:
Bikram - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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