Weigh In record (no journal entry) for 15 January 2011
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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1807 kcal
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Fat: 53.38g | Prot: 70.63g | Carb: 245.65g.
Breakfast: strawberry, lean pocket pizza. Lunch: WONTONS, fried onions, mushroom soup, green bean cassarole. Dinner: orange chicken, spaghetti sauce, white rice. Snacks/Other: birthday cake, popcorn chicken. more...
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losing 3.5 lb a week
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nicole2222's weight history
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