Weigh In record (no journal entry) for 14 January 2011
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274.2 lb
Lost so far: 15.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1375 kcal
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Fat: 78.87g | Prot: 60.55g | Carb: 105.06g.
Breakfast: Turkey Sausage Patty, cracker barrel maple syrup, Hashbrown Casserole, pancakes, scrambled eggs with cheese. Dinner: pumpkin cheesecake, fried potatoes, filet mignon, sushi roll. more...
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losing 8.4 lb a week
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sweetthang92183's weight history
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