Weigh In record (no journal entry) for 01 February 2021
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140.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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724 kcal
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Fat: 36.96g | Prot: 35.19g | Carb: 16.54g.
Lunch: Bake A Lot Yum Gluten Free Cheesecake Brownie, Grapes, Woolworths Smokey Barbeque Deboned Chicken. more...
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losing 9.3 lb a week
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Mary-helena's weight history
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