Weigh In record (no journal entry) for 15 January 2011
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157.7 lb
Lost so far: 22.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2011:
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881 kcal
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Fat: 41.99g | Prot: 43.84g | Carb: 86.43g.
Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: Natural Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon). Dinner: Shredded Cheddar Cheese, Chili Con Carne with Beans Entree (Canned). more...
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losing 0.3 lb a week
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socialbeck's weight history
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