This diet is really taking the weigh off fast. I started at 189 and today 178.5. It feels like I'm losing it at an unbelievable rate. I think I will gain back a little when I go off this diet. I am very motivated today to keep on the diet and get down to my goal. My next small goal is getting down to 175.
I have to eat some choc and caramel. I have a little over a half serving of Russel Stovers SF candy. Mmmmm.......it took the edge off.
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