Weigh In record (no journal entry) for 30 October 2013
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201.8 lb
Lost so far: 10.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2013:
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240 kcal
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Fat: 1.00g | Prot: 8.00g | Carb: 50.00g.
Breakfast: Annie Chun's Miso Soup Noodle Bowl. more...
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losing 0.2 lb a week
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dtimoth's weight history
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