need2lose85's Journal, 30 October 2013

198.0 lb Lost so far: 3.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 46.31g | Prot: 77.18g | Carb: 8.27g.   Breakfast: Johnsonville Beef Brats, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Lunch: Kraft Mayo, Tuna in Water (Canned), Mt. Olive Dill Relish, Dole Romaine Lettuce. Snacks/Other: Cheese Heads Original String Cheese. more...

5451 kcal

Activities & Exercise: Yard Work (gardening) - 8 hours, Housework - 7 hours, Resting - 2 hours, Sleeping - 7 hours. more...